welcome to shape up kickboxing Cumming
THE workout
Let's kickstart the energy at Shape Up Kickboxing Cumming with an invigorating cardio session! Each class commences with a sequence of exercises designed to elevate your heart rate and ignite your body.
Prepare yourself for a combination of squats, lunges, burpees, running, high-knees, and an array of dynamic movements! By beginning every class with a fully warmed-up body, we ensure that you're ready to tackle the upcoming exercises with optimal performance and enthusiasm.
After engaging in some cardio, it's time to prioritize stretching your body!
Stretching is a vital component of any exercise routine as it enhances muscle strength by promoting flexibility and increasing the range of motion in our joints. This essential aspect of the workout not only helps prevent injuries but also improves the overall quality of our fitness session. By dedicating time to stretch, we optimize our physical performance and ensure a more effective and fulfilling workout experience.
Prepare yourself for an exciting adventure that will leave you brimming with enthusiasm!
Imagine yourself in boxing gloves, feeling the rush of adrenaline surging through your body as you gear up for an electrifying session of high-intensity interval training (HIIT) accompanied by intense bag work designed to shape and strengthen your muscles. Delivering powerful strikes to our body-sized punching bags creates a thrilling sensation, pushing your boundaries and instilling a deep sense of empowerment.
At Shape Up Kickboxing Cumming, we wholeheartedly embrace the intensity of martial arts and boxing, providing you with an exceptional opportunity to not only learn but also refine a wide range of punching and kicking techniques.
The punching bags become your reliable partners, absorbing the impact of each strike as you unleash your strength and finesse. With invigorating combinations and the harmonious rhythm of punches and kicks, your confidence soars, revealing the realization that you can surpass your perceived limits and achieve greatness.
Don't let this extraordinary experience pass you by! Join us at Shape Up Kickboxing Cumming and immerse yourself in the captivating world of Fitness Kickboxing, where exhilaration and transformation await you!
At Shape Up Kickboxing Cumming, you'll always have a workout partner waiting for you. No need to bring anyone else—just bring yourself! Our kickboxing classes create a welcoming and supportive environment where you can team up with fellow kickboxers to overcome fitness challenges together.
Prepare to unleash a fury of punches and strikes as you join forces with others in invigorating partner drills, mitt work, and exercises that target and strengthen your core. By collaborating with your peers, you'll not only foster a strong sense of camaraderie but also experience moments of laughter and form lasting friendships, making your fitness journey even more enjoyable.
THE INSTRUCTORS AT SHAPE UP KICKBOXING CUMMING: YOUR FITNESS GUIDES AND MOTIVATORS!
THE COMMUNITY
THE INSTRUCTORS AT SHAPE UP KICKBOXING Cumming CAN HELP YOU CRUSH YOUR FITNESS GOALS!
Have you faced obstacles in achieving your goals? Our kickboxing instructors are dedicated to helping you succeed. They also prioritize ensuring that you have an enjoyable experience. Recognizing that the journey towards better health can be challenging at times, our aim is to provide consistent motivation and inspiration to help you reach your desired destination.
Right from your very first class, our instructors take the time to sit down with you, allowing them to gain a deeper understanding of your needs and how they can provide the best support. They become your trusted allies and friends, offering guidance, accountability, fitness tips, and bringing out your personal best. With their expertise and genuine care, they will be there every step of the way, ensuring you stay motivated and inspired as you progress towards success.
WHAT ARE THE KICKBOXERS AT SHAPE UP Cumming LIKE?
The fellow kickboxers at Shape Up Kickboxing Cumming play a significant role in making every class an enjoyable experience! They contribute immensely to the positive atmosphere of supporting one another in conquering every workout. Having experienced the beginnings of their own kickboxing journey, they are more than willing to assist you as well.
Moreover, at Shape Up Kickboxing, we incorporate various elements of fun into our program. We organize contests, themed DJ nights, and group outings, adding an extra layer of excitement and camaraderie to our community. These activities provide additional opportunities for bonding and creating lasting memories with your fellow kickboxers.
MORE ABOUT THE LOCATION
Shape Up Kickboxing – Cumming is located off of Peachtree Parkway in Cumming, Georgia right across from the Sharon Springs Kroger. It is just a little over a mile south of The Collections on exit 13 off of Georgia Highway 400. Shape Up Kickboxing has been changing lives through fitness kickboxing since 2013, and the location in Cumming Ga is excited to help people lose weight, build lean tone muscles and reduce stress!! This kickboxing facility is located in south Forsyth County, happy to serve the communities of Cumming, Johns Creek, Alpharetta, Sugar Hill, Suwanee, and surrounding areas. Our Kickboxing Classes are so effective and fun that we even have members drive from as far away as Dawsonville, Jasper and Buford! Â
As the instructors at Shape Up Kickboxing – Cumming, we LOVE what we do, helping people get in the best shape of their lives is our goal! That is one of the reasons we love being located where we are! The people in Cumming and Johns Creek are absolutely AMAZING; the energy they bring to their workouts even motivates us as the instructors! It is helping the people in the community around us that makes what we do a passion for us. We cannot wait to meet you for a workout at Shape Up Kickboxing – Cumming Ga
Address & phone number
1614 Peachtree Parkway
Cumming GA, 30041
(678) 513-5436
serving areas
Cumming, Suwanee, Johns Creek, Alpharetta, and Buford, GA
