Crush your goals, relieve stress, and build strength with high-energy, expert-led kickboxing workouts. Join a supportive community and start your fitness journey today!
Get fit, burn calories, and build strength with high-energy workouts led by passionate, professional instructors who guide you every step of the way.
Train alongside a supportive crew of like-minded individuals who motivate, inspire, and help you become the best version of yourself—inside and outside the gym.
Shape Up Kickboxing was created to help people get fit, feel strong, and build confidence—one punch at a time. With expert instructors, proven programs, and an uplifting community, we’re here to help you reach your full potential physically and mentally.
Whether you’re just starting out or ready to take your training to the next level, our high-energy kickboxing programs are designed to help you burn fat, build strength, and boost confidence. Train with expert instructors and see real progress one class at a time.
Every Shape Up Kickboxing class kicks off with a high-energy warm-up designed to get your body moving and heart pumping. Expect a mix of squats, lunges, burpees, high-knees, and cardio drills that activate your muscles and boost your endurance from the jump. It’s the perfect way to gear up for a killer workout!
Once you’re warmed up, we dive into dynamic stretching to increase flexibility, improve range of motion, and reduce the risk of injury. This phase helps you perform each kick, punch, and combo with more power and precision—getting your body fully prepped for the rounds ahead.
Train with expert fitness kickboxing instructors in a high-energy, motivating environment. Whether you’re here to lose weight, build strength, relieve stress, or gain confidence—we’ve got your back every step of the way.
Of Members Report Improved Fitness in 30 Days
Member Satisfaction with Coaching Quality
Feel More Confident & Energized After Joining
Ready to start your training journey? Pick a plan and begin training today.
Flexible scheduling.
Learn fundamental moves.
Train with fellow beginners.
Basic gear provided.
Track your skill level.
More hands-on practice.
Develop combat efficiency.
Kickboxing, Jiu-Jitsu, or Karate.
One-on-one instructor feedback.
Earn higher ranks.
Train as often as needed.
Personalized training plans.
Learn from expert coaches.
Access to private training areas.
Premium training equipment included.
From day one, you’ll feel the energy and support of a team that’s rooting for you. Our kickboxing family is made up of passionate instructors and fellow members who inspire each other to push harder, celebrate wins, and keep coming back for more. You’re not just joining a gym—you’re joining a community that cares.
Every kickboxer has a story and at Shape Up Kickboxing, those stories are powerful. From incredible weight loss journeys to newfound confidence and energy, our members share how kickboxing transformed their lives. These testimonials are more than words they’re proof that with the right support, motivation, and workout, you can achieve anything. Hear directly from our community and get inspired to start your own transformation today.
Ready to take your skills to the next level? Reserve your training session now!
