IF YOU COULD FIND A WORKOUT PROGRAM...
That didn't only help you reach your fitness goals, but was actually fun and didn't have you losing interest after just a few months, WOULDN'T YOU BE EXCITED?! Well, look no further! The Shape Up Kickboxing classes will help you lose weight fast, and keep it off!
This is not your ordinary workout class you will find in a "normal" gym. When you come take class with us, you will be joining a family of people who are just like you, working on becoming the best they can be. They will support you and help you reach your goals. The instructors will keep you motivated and will not let you lose sight of what you are working towards.
With fitness kickboxing, we have found the most effective system to help anyone get into the best shape of their lives and feel better than ever! We have done our research and found a proven format to help shed pounds, gain muscle and tone up. You will learn real kickboxing techniques that could help you defend yourself one day. You will love the atmosphere and other people who attend the kickboxing classes. And be warned, you may have to buy a new wardrobe after our kickboxing classes help you shed all those inches.
This is a very organized yet intimate establishment. I am a military veteran and I sometimes long for combat understanding and synchronicity. Instructor PJ is a very knowledgeable and skilled martial arts instructor that knows the technique. I find myself very excited to attend both kickboxing and Hapkido in my free time at this establishment.
Love Love Love this place! I honestly think I will be a forever member. PJ is the kickboxing instructor and he pushes me to be the very best I could be, even if I’m not feeling myself and I’ve fell off my diet over the weekend, he pushes me but let’s me go at MY maximum pace. Not only that, but it’s completely safe, everything is social distanced, and the instructor has a mask on. Also, I’m a plus size girl, so I was fairly unsure about coming and a little fearful on how I was going to look, and how others may judge me, but the other members that I am training with are so helpful and supportive and it’s really a judgement free zone. So far, I’ve lost 5 pounds in my first 2 weeks, but not only have I been training, but I’ve been eating right and drinking water as well. I hope to post pictures of my before and after In another month! I definitely would recommend ❤️
Shape up kickboxing is the best place to be for your workout routine. The staff is amazing, fun and friendly. The vibe is very much positive and inclusive. The trainers are awesome and genuinely care about you. They will push you to get better and yet keep it fun. It does not matter what stage you are at before you begin, this place will help you get better every day. Very soon you will be looking forward to getting more and more of your kickboxing sessions in with your new found friends here! Highly recommend it !
I joined over 2 ago and hands down it’s the best place to workout. The instructor and other members are helpful and they push you to always do your best. The encouragement you received to meet your goals is incomparable. The workouts are well structured which make all the muscles in your body be challenged to burn those calories and build strength. If you’re looking for a full body workout and 360 encouragement this is the place to go!
This is the best place to workout!! All of the instructors are so helpful and kind and the MOST encouraging people I’ve ever met. They always give me that boost of confidence I need to push through my workout, and there hasn’t been a single class I’ve done without smiling or laughing. I’m so thankful that I’ve found a community here, even when I can’t come for a couple weeks, they always welcome me back with open arms which is the best feeling. PLUS the workouts are wonderful; they are hard but well structured and I know that I’m always being productive and they push me to do better every time. (Something I wasn’t getting from trying to work out on my own)
Love... Love this place! The experience has been amazing! Every staff member takes the time to work with you personally! After my first class, I was “HOOKED”! It was so much fun and a great workout. Stephen has gone above and beyond, as I needed modifications in the class due to a previous hip injury. He was right there to make sure that I knew what the modifications were. You are not just a number in this gym, you actually become a part of the family!