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Shape Up Kickboxing Lawrenceville GA | You probably hear this time and time again: Exercise and eat well! As repetitive and old this advice is, its outcomes still hold true today. Being a part of the fitness world, we can't honestly push this onto people enough! Turning to foods or other substances to make us … Continue reading Kickboxing Lawrenceville GA – Healthy Tips!
Shape Up Kickboxing Duluth, GA | To say 2020 was a tough year is an understatement. It threw all sort of obstacles, and we're still charging through to make 2021 better. Personally, an important lesson to take away from all this—find a way to keep moving forward. Especially with our goals, it's best to be … Continue reading Kickboxing Duluth GA – Be Consistent and Persevere!
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