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Shape Up Kickboxing

welcome to shape up kickboxing cumming,GA

Step into our Cumming studio conveniently located off Peachtree Parkway across from Sharon Springs Kroger—and experience high‑energy fitness kickboxing that’s been transforming lives since 2013. With expert instructors, full equipment (including your free trial gloves!), and a friendly community vibe, we’re proud to serve Cumming, Suwanee, Johns Creek, Alpharetta, Buford, and beyond. Whether you’re here to torch calories, build strength, or simply have fun, you’ll find the perfect workout and the perfect people waiting for you.

Meet the Instructors at Shape Up Kickboxing Cumming

At Shape Up Kickboxing Cumming, our instructors are your personal fitness allies, dedicated to helping you reach your goals. Whether you’re new to kickboxing or an experienced athlete, they provide the guidance, support, and motivation you need every step of the way.

From your first class, our instructors take the time to understand your journey and create a plan tailored to your goals. They’ll challenge and inspire you, hold you accountable, and celebrate your progress. With their expert advice and care, you’ll always feel confident and motivated to take your fitness to the next level.

Meet Your Shape Up Kickboxing Cumming Crew

The kickboxers at Shape Up Kickboxing Cumming make every class an enjoyable experience. They foster a positive and supportive atmosphere, helping each other conquer workouts. Having gone through their own kickboxing journeys, they’re always eager to assist and encourage newcomers.

We also add fun to our program with contests, themed DJ nights, and group outings. These activities enhance camaraderie and create lasting memories, making the community even more exciting and welcoming.

THE workout

Shape Up Kickboxing – Cumming is conveniently located on Peachtree Parkway, right across from Sharon Springs Kroger and just south of The Collections at Exit 13 off GA-400. Since 2013, we’ve been helping the Cumming community get stronger, leaner, and more confident through powerful fitness kickboxing sessions.

We proudly serve Cumming, Johns Creek, Alpharetta, Suwanee, Sugar Hill, and beyond—with some members even driving in from Dawsonville, Jasper, and Buford! What sets our Cumming location apart? The people! The energy, motivation, and passion our members bring to every class inspires us daily. We’re excited to welcome you in, get to know your goals, and help you crush them—one punch at a time!

Warm-Up Blast

Every Shape Up Kickboxing class kicks off with a high-energy warm-up designed to get your body moving and heart pumping. Expect a mix of squats, lunges, burpees, high-knees, and cardio drills that activate your muscles and boost your endurance from the jump. It’s the perfect way to gear up for a killer workout!

Dynamic Stretch & Mobility

Once you’re warmed up, we dive into dynamic stretching to increase flexibility, improve range of motion, and reduce the risk of injury. This phase helps you perform each kick, punch, and combo with more power and precision—getting your body fully prepped for the rounds ahead.

Power Rounds

Gloves on—let’s go! In this phase, it’s time to unleash your energy with powerful punching and kicking combos on the bag. Whether you’re just starting or already a fitness pro, this round is all about building strength, stamina, and confidence. Feel your heart rate rise and your full body engage as you work toward your goals—one strike at a time. Technique is key, so focus, hit hard, and give it your all!

Partner Drill & Team Energy

Let’s turn up the fun! In this round, you’ll team up with a fellow kickboxer for partner-based drills—think mitt work, core challenges, and high-energy circuits. You’ll push, cheer, and motivate each other as you train together. It’s all about community, connection, and shared wins. Don’t be surprised if you make a few new workout BFFs along the way!

Cool Down & Victory Vibes

You crushed it—now it’s time to recover. We’ll guide you through a cool-down routine that lowers your heart rate, relaxes your muscles, and gives your body the chance to reset. This moment is all about celebrating your effort, reflecting on your progress, and leaving class feeling strong, proud, and unstoppable.

1614 Peachtree Parkway Cumming GA, 30041

Address & phone number

We proudly serve a wide range in Cumming, Suwanee, Johns Creek, Alpharetta, and Buford, GA

(678) 513-5436
Cumming Starter Pack