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Instructor Rachel Riggio Shape Up Kickboxing Cumming Shape Up Kickboxing Cumming GA | Being healthy and fit have been challenges throughout my entire life. I admit to trying fad diets, exercise crazes, and everything in between. Over the years, I experienced small successes here and there, but ultimately nothing stuck, and I would inevitably fail … Continue reading The Power Of an accoutability buddy by instr. rachel riggio
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If you're looking for Boot Camp Fitness classes in your area, then check out Shape Up Kickboxing! Similar to Boot Camp Fitness, Kickboxing guides you through fat melting and muscle building classes that bring in fast head-to-toe results. Through the power of kickboxing, our classes pack in HIIT, cardio sprints, strength training, endurance training, self-defense … Continue reading Gain Boot Camp Fitness Results with Shape Up Kickboxing!
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