Step into a rewarding journey of fitness, empowerment, and entrepreneurship! At Shape Up Kickboxing, we’re passionate about helping others lead healthier lives—and now, you have the opportunity to do the same by owning your own studio. Whether you’re ready to dive in full-time or manage alongside your current career, becoming an owner means you’ll be making a real difference in your community while building a business you love.
Ready to bring Shape Up Kickboxing to your community? Fill out the form below to start your journey. A friendly member of our development team will reach out soon to walk you through the next steps and answer any questions. We can’t wait to connect and explore this exciting opportunity with you! You’ll receive expert guidance, marketing support, operational training, and all the tools needed to build a strong, successful fitness business in your area.
Shape Up Kickboxing isn’t just a workout—it’s a movement built on passion, energy, and community. Founded by martial arts enthusiasts, our mission is to help people transform their lives through fun, high-energy kickboxing classes. Each session combines cardio, HIIT, strength, endurance, and flexibility training, all while teaching proper form and safety. Our members love the sweat, the challenge, and the empowering feeling of hitting the bags—and most importantly, they keep coming back for more.
We believe in making business ownership accessible and exciting. We offer two incredible opportunities to help you bring your dream of owning a fitness studio to life. Whether you want to fully own and operate your own gym or partner with a manager while maintaining your current career, we provide flexible options designed to fit your goals and lifestyle. Get ready to inspire lives, build a thriving community, and achieve success with Shape Up Kickboxing!
Own and operate your own Shape Up Kickboxing gym. If you are a passionate entreprenuer who is wanting to help change the world by one class at a time, this option is for you. Get up everyday excited, help people crush their fitness goals, and crush your own business goals.
Become a Shape Up Kickboxing Gym Owner while keeping your current job. This model helps spread the responsibilities between owner and manager. This way, both of you enjoy running a kickboxing location, which will impact kickboxers to keep coming back, while being a return investment for you and your manager.
Cardio blast! Running, burpees, the 100's of various pushups and sit-ups, mountain climbers—you name it! The heart rate goes up!
The muscles warmed up, we guide members through hamstring stretches, shoulder stretches, and more. This part is important, as it prepares the body for the next part!
Next, kickboxers strap on gloves and go through bag work. Warm up with jab‑cross, progress to combos with kicks and punches. We finish with a speed round to maximize cardio and muscle.
Have everyone partner up to overcome exercise challenges that you and instructor team come up with! There's a variety of fun that can be thrown in this section, and everyone gets ramped up!
After constantly moving around and sweating, we conclude class with a cool down. Guide their heart rates back down and get in that final stretch. Everyone goes home like a new person!
