Kickstart your fitness journey with us in Loganville! At Shape Up Kickboxing, we combine high-energy workouts with an encouraging community to help you get strong, stay motivated, and feel amazing. Whether you’re just starting out or leveling up, our fun, fast-paced kickboxing classes are designed to challenge and empower you every step of the way.
Struggling to reach your fitness goals? You’re not alone—and you don’t have to do it alone, either. Our passionate instructors are here to guide, support, and push you toward success, all while making sure you’re having a blast in every class!
From your very first session, we get to know you personally. Our instructors become more than just coaches—they’re your teammates, accountability partners, and cheerleaders. With tailored tips, motivational energy, and a genuine belief in your potential, we’re here to help you crush your goals and become the strongest version of you.
When you join Shape Up Kickboxing Loganville, you’re stepping into an uplifting, tight-knit community that motivates and supports you every step of the way.
Our experienced kickboxers remember what it’s like to be new and are always ready to offer encouragement. Outside of the high-energy workouts, we keep things exciting with contests, themed DJ nights, and fun group outings that build friendships and boost motivation.
At Shape Up Loganville, we’re more than just a workout — we’re a family. Come be part of something amazing where fitness is fun and results are real!
At Shape Up Kickboxing – Loganville, our team is passionate about helping people achieve their best selves through fitness. We’re proud to serve the amazing communities of Loganville, Walnut Grove, Conyers, and Social Circle. The energy and drive our members bring into the gym inspire us every day. It’s an honor to support and empower those in our community on their health and wellness journeys. We can’t wait to welcome you to Shape Up Kickboxing – Loganville and kick off an incredible fitness adventure together!
Every Shape Up Kickboxing class kicks off with a high-energy warm-up designed to get your body moving and heart pumping. Expect a mix of squats, lunges, burpees, high-knees, and cardio drills that activate your muscles and boost your endurance from the jump. It’s the perfect way to gear up for a killer workout!
Once you’re warmed up, we dive into dynamic stretching to increase flexibility, improve range of motion, and reduce the risk of injury. This phase helps you perform each kick, punch, and combo with more power and precision—getting your body fully prepped for the rounds ahead.
Gloves on—let’s go! In this phase, it’s time to unleash your energy with powerful punching and kicking combos on the bag. Whether you’re just starting or already a fitness pro, this round is all about building strength, stamina, and confidence. Feel your heart rate rise and your full body engage as you work toward your goals—one strike at a time. Technique is key, so focus, hit hard, and give it your all!
Let’s turn up the fun! In this round, you’ll team up with a fellow kickboxer for partner-based drills—think mitt work, core challenges, and high-energy circuits. You’ll push, cheer, and motivate each other as you train together. It’s all about community, connection, and shared wins. Don’t be surprised if you make a few new workout BFFs along the way!
You crushed it—now it’s time to recover. We’ll guide you through a cool-down routine that lowers your heart rate, relaxes your muscles, and gives your body the chance to reset. This moment is all about celebrating your effort, reflecting on your progress, and leaving class feeling strong, proud, and unstoppable.
We proudly serve a wide range inLoganville, walnut grove, Conyers, and Social Circle
