Kickboxing Duluth, Georgia | Are you looking for a new workout? Or maybe, you’re looking for a way to up your fitness game! Whatever your reason, kickboxing is a great workout for all! Even if you’re out-of-shape or love going to the gym, our workouts are designed so that everyone can enjoy being challenged and crushing classes. Kickboxing is great because you achieve fitness goals and build healthy habits.
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6 reasons Why You Should Try Shape Up Kickboxing!
1) Lose weight fast and keep it off!
If you’re looking to lose weight, kickboxing torches calories! We’re talking about burning AT LEAST 700 calories per class! Be prepared to sweat and bring a towel and water!
2) Tone head-to-toe!
Want to get stronger? Kickboxing will help you tone up head to toe – abs, glutes, arms, legs, butt, shoulders, calves, thighs, etc. As you overcome all the cardio exercises, working on the bags gives opportunity for cardio, interval, HITT, and muscle training. When you overcome every class, you become stronger.
3) gain confidence!
Get a Boost in Confidence! When you start slaying workout after workout and start seeing the results, you can’t help but glow in new found confidence!
4) Work with professional instructors!
The classes are led by AMAZING professional Kickboxing Instructors! All of our instructors are certified, passionate, and personal. From the very first class, they come to know your goals and fitness level and adjust class accordingly. For instance, if you need modifications or need to go at a slower or faster pace, the instructors will help you adjust.
5) make new friends!
If you’re looking for workout partners, Shape Up Kickboxing Duluth, Georgia has a wonderful community! Everyone here is positive and supportive, and hanging out with everyone while working out is a bonus! By working out with us and meeting everyone, you won’t struggle finding people to workout with you ever again!
6) have fun!
It’s super fun! We say this a lot, but we can’t help it! The total atmosphere of instructors, kickboxers, upbeat music, boxing gloves, hitting and kicking things, and everything put together makes this place one-of-a-kind! People honestly come here because they look forward to it!
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We hope to see you in our gym soon! If you have any questions, feel free to contact us!
For more information on Shape Up Kickboxing Duluth, Georgia, visit here.